Support
You two have done everything together. Now hold each other’s fork: a 30-day pact, one tap a day, and a bestie on call for every craving.
How do I contact support?
Email zeyrekseyfican@gmail.com. Include your device model, operating system version, app version, a short description of the issue, and a screenshot if useful.
How do I invite my bestie?
Make a pact, then tap Create invitation, pick a card and send it. Your bestie gets the app, taps Make a pact, picks Join my bestie's pact and pastes the eight-character code. Invites last 7 days. Until your bestie joins, you can start on your own.
I lost my phone or deleted the app. Can I get my pact back?
No. There is no sign-in, so the account lives only on your phone and cannot be recovered. Your bestie keeps their own data. What was stored is deleted automatically after 12 months without activity unless the pact is still active.
Is Hold My Fork really free?
The pact, check-ins, Rest days, Forgive and Grab a Fork, and Hold My Fork requests are free. Premium is an optional monthly or yearly subscription that covers you and your bestie while you are in the pact; only the person who subscribes is billed.
How do I cancel Premium?
Cancel in your App Store or Google Play subscription settings. Deleting the app or your account does not cancel a subscription. Refunds are handled by Apple or Google.
Does Hold My Fork show ads or sell my data?
No. There are no ads, and we do not sell personal information. Usage analytics are off until you switch them on under Settings.
How do I delete my account?
Open Settings, tap Delete account and confirm. You can download a copy of your data first. Your data leaves the app at once and is erased from our systems within 30 days. If you cannot open the app, see the Delete your account page.
Last updated: 8 November 2026
Hold My Fork is a diet pact for two best friends on iPhone and Android: 30 days by default, or a length from 7 to 90 days that you choose. You check in once a day, and when a craving hits, your bestie holds your fork. It is for adults aged 18 and over.
Contact support
- Support email: zeyrekseyfican@gmail.com · Seyfi Can Zeyrek (trading as Morrowline Apps), Izmir, Türkiye
- The best way to get help: include your device model, operating system version, app version, a short description of the issue, and a screenshot if useful. Please do not send weight or other health details by email unless we ask for them to solve your issue.
- Delete your account: see Delete your account.
Not medical advice
Hold My Fork is a pact between friends about treats. It is not medical advice, a treatment or a diagnosis, and it is for adults only (18+). Talk to a doctor or a registered dietitian before you change how you eat, especially if you have a health condition. Never skip a meal: the pact is about treats, not hunger.
If food or your body feels like too much
If thoughts about food, eating or your body are taking over, or if the pact is making things harder, please stop and reach out for support. You are not alone and you do not need to wait until it is serious. Listings are independent services and may change; if a link does not work, try the worldwide directory first.
- Worldwide: Find a Helpline (findahelpline.com) lists free support lines by country. In an emergency call your local emergency number.
- United States: ANAD helpline 1-888-375-7767; NEDA resources. In crisis call or text 988.
- Canada: NEDIC helpline 1-866-633-4220.
- United Kingdom: Beat helpline 0808 801 0677.
- Ireland: Bodywhys.
- European Union: call 112 in an emergency and ask your doctor for a referral; see Find a Helpline for lines in your country.
- Türkiye: call 112 in an emergency; for non-urgent support ask a family doctor or a psychiatrist, and see Find a Helpline.
- Australia: Butterfly Foundation helpline 1800 33 4673.
In the app you can also pause or end a pact at any time.
What you can do with Hold My Fork
- Make a pact: write your own fork rule in your own words, pick what you are getting ready for together (a summer trip, a wedding, sushi night) and send your bestie an invitation card. Invites last 7 days.
- Check in once a day: Held or Dropped the Fork. No calories counted, no food logging, no goal weight.
- Hold My Fork: a craving hits, you tap once, and your bestie answers with “Got your fork”, a quick reply or a short note. It is always free.
- Forgive or Grab a Fork: when someone drops the fork, the other one forgives (once a week) or grabs a fork too, and the streak freezes instead of resetting. Rest days and a pause keep the streak safe on busy days.
- Plates: post a photo of your plate if you like. It stays blurred for your bestie until you both post, then the two open together.
- Widgets: the Streak widget and the Hold My Fork button live on your home screen.
- Weight, only if you want: optional, private by default and shared only if you both choose. Weight never appears in notifications, widgets or share cards.
Joining your bestie’s pact
An invite link looks like https://holdmyfork.morrowline.app/i/ followed by an eight-character code. If Hold My Fork is installed, the link opens the app; otherwise the page shows the code so you can copy it. Get the app, tap Make a pact, then at Your pact pick Join my bestie’s pact and paste the code.
Premium
One subscription covers you and your bestie while you are in the pact; only the person who subscribes is billed. Choose a monthly or yearly plan: the price is shown in the app before you buy, and the subscription renews automatically until you cancel in your App Store or Google Play account settings. Premium adds the Forks Up and Lock Screen widgets, the Plates widget after your first pact, your full weight history and trend, share cards without the watermark and your own quick replies for Hold My Fork. The pact, check-ins, Rest days and Hold My Fork stay free. Refunds are handled by the App Store or Google Play.
Permissions
| Permission | Why we may ask | What we do not do |
|---|---|---|
| Camera (iOS) | To take a photo of a plate, a pact cover, a board photo or your profile photo when you tap Take a photo | Record video or take pictures in the background |
| Photos (iOS) | To pick one photo from your library, and to save a Pact film when you choose Save Video | Browse your library or read photos you did not pick |
| Notifications | Pact updates, check-in reminders and time-sensitive Hold My Fork requests | Send marketing messages or show your weight |
On Android the app uses the system camera and photo picker and does not ask for camera or media permissions. You can change permissions at any time in your phone’s settings.
Legal
Privacy policy: https://holdmyfork.morrowline.app/en/privacy/
Terms of use: https://holdmyfork.morrowline.app/en/terms/
KVKK: https://holdmyfork.morrowline.app/en/kvkk/